My Period Ended but I Have Blood Again When I Wipe

Yous know when you're on your period. The blood is flowing, your mood is swinging, and your cramping uterus just confirms what you already know to exist true. When you're spotting, things might not be so clear. Seeing a few red dots in your underwear could meansomany dissimilar things: pregnancy, ovulation, stress, a looming visit from Aunt Flo. Regardless of how well you know your body and your menstrual cycle, unexpected haemorrhage of whatsoever kind can be anxiety inducing. Don't panic—we've got the lowdown on spotting earlier, after, and in-between your periods.

The Difference Between Spotting and Your Catamenia

Generally, periods come every 21 to 35 days. Some women take shorter periods that concluding up to 2 days, while others menstruate for upward to 7 days. Still others can drain for even longer just this is a sign of a heavy flow (or menorrhagia) and, although mutual, is not normal and tin can indicate that there are underlying reproductive problems.

The offset mean solar day of your flow is considered "day ane" of your monthly bicycle and is often accompanied by menstruum pains: headaches, cramps, cravings, and the like. Though it may seem like you're haemorrhage out, the amount of claret women release is usually between 4 and 7 tablespoons. The color of menses blood can range simply is typically red or, if your uterus is shedding off old tissue, brown.

On the other hand, spotting tin can occur at any fourth dimension during your monthly wheel and is virtually likely going to be just a few drops of blood throughout the day. Spotting claret is usually either light pinkish or dark chocolate-brown. Though cramps and periods seem to be all-time buds, y'all probably won't feel any pain if you're spotting—unless yous are experiencing implantation spotting merely we'll get to that.

Now that you lot're articulate on the differences betwixt spotting and having your menstruation, let's movement on to the actually important stuff: why you're spotting at different times throughout your menstrual cycle.

You're Stressed

When our lodge glorifies busy-ness and oft views a packed schedule as a status symbol, whoisn'tstressed these days? No one, that'southward who. Whether it'southward stress from a cluttered career, family problems, or just general pressure to be amazing at everything (youactuallyare enough, lady), increased levels of cortisol can take a price on your menstrual cycle. While missed or irregular periods are mutual symptoms of being then stressed that youtin can't even,so is spotting.

If you can correlate your spotting to times when your stress levels are through the roof, you may have identified the cause. Your all-time bet is to practice what you tin to tone downwards on the stress — accept a bubble bath, do some yoga, or just offset proverb no to things you lot don't want to do (or don'treallyhave time for). Managing your stress in a healthy way should aid your spotting subside and your menstrual bike get back to normal.

You lot are Ovulating

When you finish upwardly your period, your encephalon signals to your ovaries that information technology'due south time to make an egg. When your ovaries release that egg into your fallopian tube, you're officially ovulating. This normally happens effectually day 14 of your cycle only, of course, this can vary if you have a shorter or longer wheel. That 12 to 24-hour window that your egg is waiting for sperm to observe and fertilize it can crusade bleeding. Though only about ane to 2 per centum of women have ovulation spotting, those who practise may find that their pinkish or light brown spotting is mixed in with some "egg white" looking discharge, which is a sign of ovulation and fertility.

Your Eggo is Preggo

So, you know how your ovaries release an egg during ovulation? Well, if that egg isn't fertilized, information technology dissolves into the inner lining of your uterus, which is sloughed off during your flow. Merely if itisfertilized, it travels back upward into your uterus, sperm in tow, and implants to kickoff growing a infant. While your egg gets cozy in your uterus, you may experience what is known as implantation haemorrhage. This is 1 of the earliest signs of pregnancy but is not 1 thatallwomen feel. If you practice get implantation spotting, it can last anywhere from a couple of hours to a couple days and you just might feel a little bit of cramping in your lower abdomen.

Your Period Just Stopped

Youjustput the unused tampons from your bag back into the lilliputian blackness box on your counter (yay!) but –bam! – spots of blood in your favorite panties. WTH, right? Well, lady, hate to suspension it to y'all simply this is 1 of the nearly common spotting times. The reason behind subsequently-menses spotting is usually that your uterus didn't stop flushing out its unused inner lining. Unless your menstruation starts again presently after information technology ends, you don't take annihilation to worry nigh.

You lot Just Started, Stopped, or Switched Nascency Control

Though men can't seem to handle the side furnishings also as women can, nativity control is nonetheless such a slap-up invention. Especially for those of the states who don't want children (yet or ever), dealing with the side effects is well worth it if it means preventing pregnancy. I of those side effects is spotting.

If you just got an IUD, spotting is a normal symptom that can concluding several months. Thankfully, many IUD users eventually have lighter periods or no periods at all. Similarly, starting, stopping, or missing a dose of an oral contraceptive can crusade pink or dark-brown spotting. This is due to your estrogen, which keeps the lining of your uterus in identify. Doing anything that alters your estrogen levels tin can crusade spotting.

Yous Took a Morning time After Pill

That night of fun ended with you popping a Plan B on your way home the next morning. You idea all was good in your uterus merely at present you're spotting. Don't mistake this as a sign of pregnancyoryour flow. The hormones present in emergency contraceptive—estrogen and progesterone—can cause lite spotting. Information technology should become away pretty apace and then put on a pantyliner and go celebrate non being pregnant with a mimosa (or three).

You Have Uterine Fibroids

Uterine fibroids are a blazon of benign tumor that grow in and around the wall of the uterus. Though doctors haven't identified a specific cause of fibroids, they exercise say that African American women and overweight women are more at adventure for developing them. Spotting is i of the main side effects, along with infertility, painful sexual activity, lower back pain, and a chronically swollen feeling. In other words, don't presume you have uterine fibroids just because you're spotting. There are a lot of other causes that are far more likely.

You're Sick

So this is a little catchy. Being ill with the cold or flu isn't probable to crusade spotting but not feeling well when you're spotting could be a sign of another health problem—annihilation from an STI, like chlamydia, to a miscarriage to cervical cancer.

Don't jump right to this conclusion, though. It's some other factor you can consider but isn't necessarily a chief cause of spotting. Rule out stress, birth command, and pregnancy before you start Googling symptoms and diagnosing yourself. Really, don't fifty-fifty try to diagnose yourself. Go to your doc if you call up something is wrong—y'all know your body amend than anyone.

You Recently Got YourFirstPeriod

Reaching your menarche may be the start of a decades-long menstrual cycle but rarely are the showtime few years of bleeding consequent. In improver to irregular periods making information technology hard to know when you're safe to rock your white shorts, spotting is a common occurrence for girls who are just getting acquainted with tampons, cramps, and an undeniable peckish for chocolate.

Should yous worry?

Don't worry until it'due south fourth dimension to worry. Basically, if yous tin can link your spotting to stress, birth control, the morn-after pill, or your first period, y'all're in the clear. If you think you have an STI, cervical cancer, are pregnant, or have uterine fibroids, it could exist time to schedule an engagement with your doctor.

Overall, spotting is normal and zip to freak out nigh. It'southward not something you can (or need to) try and cease. But permit your uterus do its thing. On that note, if you are spotting for more than a calendar week at a time, have whatsoever pain or discomfort during spotting, or just take a feeling that something isn't right – trust your gut instinct and head to your gynecologist.

I final point on spotting:don'tapply a tampon (fifty-fifty a depression-absorbency one) to control spotting. This can greatly increase your risks of getting Toxic Shock Syndrome. Though using organic tampons eliminate the fear of having toxins in your vagina, spotting doesn't produce nearly enough moisture to make using a tampon safe. Stick with a pantyliner and you'll be but fine.

This article has been medically reviewed by Dr. Janet Brito.

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**We beloved reading your comments, simply unfortunately are unable to post or respond to comments or questions that outline specific medical bug and seek medical advice. For any medical concerns, we always advise consulting a medical professional person. If you'd similar to learn more most your period, we'd recommend checking out other Blood and Milk articles.**

Featured image by Lana Abie

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